Living What Matters

Living What Matters

download this episode What makes you YOU? Being in our highest alignment calls for us to not only know the answer to that question, and but also to live it. When you know what matters to you most and you prioritize that in life (whatever it is), you are living in the...
The Power of Trained Perception

The Power of Trained Perception

download this episode What lens have you practiced seeing life through? When we learn to adjust our perception, our reality follows suit. That’s what I experienced after engaging a self-love practice that led me to read hate mail in a completely different tone....
Having What You Want

Having What You Want

download this episode Here’s a little manifesting technique to suspend habits of striving and yearning for what you desire, and instead activate the vibration of having it. Experiment with this I Am spell when you notice alignment to your desire is coming up...
The Question for Masterful Focus

The Question for Masterful Focus

download this episode We know how easy it is for our attention to be drawn in ways that don’t serve us … whether we’re dialed on current reality or letting gremlins entertain us with fears and regrets. That’s why it’s important to develop the discipline of...